February 3rd, 2010


Tolle Wednesday...

Look at a tree, a flower, a plant. Let your awareness rest upon it. How still it is, how deeply rooted in Being. Allow nature to teach you stillness.

I can definitely use this today. Of course, I can use it every day! The ups and downs of day-to-day living, the emotional highs and lows of kiddos and their demands, the pressures of jobs and school...it all builds up until I feel like I'm being squashed under the weight of a giant boulder. Today, I want to work on stillness, on being, on living.
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